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How to Prepare

  • Writer: positivequarantine
    positivequarantine
  • Mar 17, 2020
  • 1 min read

How to Prepare

Here is what you can do to prepare your family in case COVID-19 spreads in your community.


1. Find Local Information

Know where to find local information on COVID-19 and local trends of COVID-19 cases.


2. Know the Signs & Symptoms

Know the signs and symptoms of COVID-19 and what to do if symptomatic:

Stay home when you are sick

Call your health care provider’s office in advance of a visit

Limit movement in the community

Limit visitors


3. Take Steps for Those at Higher Risk

Know what additional measures those at higher risk and who are vulnerable should take.


4. Protect Yourself & Family

Implement steps to prevent illness (e.g., stay home when sick, handwashing, respiratory etiquette, clean frequently touched surfaces daily).


5. Create a Household Plan

Create a household plan of action in case of illness in the household or disruption of daily activities due to COVID-19 in the community.

Consider a 2-week supply of prescription and over the counter medications, food and other essentials. Know how to get food delivered if possible.

Establish ways to communicate with others (e.g., family, friends, co-workers).

Establish plans to telework, what to do about childcare needs, how to adapt to cancellation of events.


6. Stay Informed About Emergency Plans

Know about emergency operations plans for schools/workplaces of household members.



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1 Comment


lovecchioantoinette
Mar 18, 2020

You can also rinse with salt water 3 times a day.

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